Mind your Mind 💭

The mind so frivolous
Like ocean tide
Will sway you, turn you
Side to side
‘Distracted’, ‘dejected’
‘Can’t decide’
Takes you on a
Bumpy ride •
But the same mind
When refined & trained-
Brought to calmness
Meditate
Magically transforms 💫
Into a best friend
A constant companion;
You choose the end ☯️
***
©Dr. Kanya Rani

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