The increase in air pollution over the years has had major effects on the human skin. It’s important to broadly identify and understand these changes, so that they can be addressed and preferably, prevented! 📍 Various air pollutants along with, ultraviolet radiation, particulate matter and cigarette smoke affect the skin (which is the outermost barrier),Continue reading “How pollution can affect the skin”
Keeping reading to learn why flowers smile back when you look at them😊
How you wash your face can make a difference in your appearance. Here are some recommendations from dermatologists to help you keep your face looking healthy!
(Background: This a powerful topic that I’ve been reflecting upon lately, and I’m penning down my views here. Hope you enjoy it!) The ocean reflects the color of the sky What we associate with day in and day out, has an impact on us💡 For a minute, let’s look at the way advertisements run. TheContinue reading “The Power of Association”
I’d just like to give a quick shout out to everyone who’s given their best despite all odds and bravely sailed through the year that has passed. Can’t help feeling grateful to anyone who has extended well-intentioned support to others in ways big or small, known or unknown. Btw, being a part of the bloggingContinue reading “Transitioning into the new year”
When happy colors, light and melodies
Emanated from the garden balcony
And not gadget screens
Written in response to the photo-prompt ‘What do you see’
With the arrival of winter, we also must acclimatize to cold temps, low humidity and harsh winds that can take a toll on one’s skin.
Depending on where you live and how cold it gets for you during the winter months, you may consider re-adjusting your skin care routine.
Here are a few tips to protect & replenish your skin during the winters!
Sharing some stills while traveling through the mountainous terrain of the Himalayas with family.
Weaving through the hills, at some places we were in the valleys looking up to the majestic heights of snowcapped peaks, while elsewhere we were above the clouds & literally on top of the world! More moments captured inside post📸
A lot of us are staying indoors as much us possible during these days. A common misconception is that sun-protection is of concern only if you’re going out during the day. Though the UV rays from indoor light sources like light bulbs is minimal, don’t forget the sunlight exposure through window panes! While UVB (theContinue reading “Should I use a sunscreen indoors?”
Thanks to its wide range of benefits and suitability for all skin types, Niacinamide has gained popularity in skin care as an ‘all rounder’ ingredient.
Treat your under-eye skin area and gain a healthy brighter look.
Get back to your roots! Understanding hair growth is key to optimising hair growth and minimising hair shedding.
Walking on a razor’s edge
Don’t look down into the deep
Inching forward to where
Effort meets its destiny ~
Dr Kanya Rani
(Written in response to the photo prompt ‘What do you see’)
When they come charging at you, pray or make way.
When they talk to you, open your mind.
When they go traveling, hop along.
And most importantly- when they’re in the driver’s seat, fasten your seat belt!
Footprints on the sands of life;
Many may cross paths for a season,
But may or may not parallel yours
In direction, intent or reason~
©Dr. Kanya Rani
The paintbrush that speaks volumes..
If only eyes could hear
Colors caroling through
The phonetic paintbrush
With vibrant hues.
Scaling the palette
Splashing melodious designs;
Artwork that speaks volumes
And harmonies divine.
©Dr. Kanya Rani
Letting go is an art..🎈 Your future needs you; your past doesn’t ~
Once I was calmly sitting in a boat by the seaside, with only my soulmate beside me. We were gazing across the sea into the distance. The serenity was only interrupted by occasional small jolts, from behind the boat. But since we were at the shore and the scenery was so captivating I didn’t lookContinue reading “Seaside Steadiness🌊”
Where are you going so fast?
The earth is round; even if you scramble around it,
You’ll still end up where you started.
One cannot escape one’s inner Self💡
©Dr. Kanya Rani
My thoughts on transforming into the Best version of yourself!